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Finding Meaning: The Sixth Stage of Grief-David Kessler

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In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler—praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa—journeys beyond the classic five stages to discover a sixth stage: meaning.In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth stage of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. “Beautiful, tender, and wise” (Katy Butler, author of The Art of Dying Well), Finding Meaning is “an excellent addition to grief literature that helps pave the way for steps toward healing” (School Library Journal).

Book Finding Meaning: The Sixth Stage of Grief Review :



This is a remarkable book. Given that all of us, unless we die young ourselves, will lose someone close to us, grief is a deep and painful wound that we will have to face. The author, a friend and close associate of Elisabeth Kübler-Ross the late author of Death and Dying, in which she elaborated the now very famous "Five Stages of Grief", has extended his mentor's work to a Sixth Stage --finding meaning. David Kessler's groundbreaking book explores many ways to honor a loss by embracing the uniqueness and value of the person or relationship that is gone. To describe these ways as celebrating, learning from, taking lessons from the person we've lost is to do this subtle and deep work a disservice. It's far more than that. No two losses are the same. David Kessler writes from experience, both as a grief expert and counselor, but also as a man who lost his son to the tragedy of addiction, shortly after the young man's twenty-first birthday. The pain but also the hope, the stoicism but also the humor that flavors these pages provide a comforting guide through our own grief. David Kessler has a wise and kind voice. I lost five people to whom I was very close in the last two years and derived immense comfort and meaning from this book, as well as an insight into my own needs for grieving, and for recovery. Highly, highly recommended.
I’ve just finished reading ‘Finding Meaning’ The sixth stage of griefThank you David the book was so validating.Grief is personal and unique but for all of us that suffer loss, Grief is real.The truth is my grief is real because I lost the person I loved, my son, my husband.I wish I never lost them and I wish I never encountered the grief but I have and in finding meaning I have realised that I would not have wanted to live my life without them.And in knowing that, I would travel this road a thousand times to have had them in my life.In Finding Meaning I’ve come to realise that though Alan and Les have passed;The sun , the clouds, the sky, the rain are all opportunities to build new days, and to reflect on memories past and so it is that as each new day dawns I take them with me into every new day; in sadness and joy but with the greatest love that remains constant in my heart.Remembered each day, somewhere, somehow i share moments that touch our hearts simultaneously and I am reminded that life and death exist as one in eternal love.

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